Let’s go together!

Your Runner's High

Home » Sport » Running

Running realm, your place to explore running training plans, workouts and clubs. Elevate your running adventure with expert guidance and tailored routines and the best company. Start running today!
Filters

Marathon Forger
Intermediate Base 20 Weeks Get Fast Marathon Running Plan

A Marathon Running Plan to forge your endurance and confidence to fly over the ultimate running distance. 

Peak Builder
Beginner Base 16 Weeks Get Fast 10K Running Plan

Prepair yourself for the ultimate running distance. Our lovely marathon running plan is here to help.

Run Rookie
Starter Base 10 Weeks Start Easy First 5K Running Plan

Start easy with your running adventure and build your confidence and endurance along the way.

Easy Hustle
Starter Base 12 Weeks Start Easy First 5K Running Plan

Build on your motivation and perseverance to gain confidence and run your first 5K. Become our hero!

Newbie Rush
Starter Core 10 Weeks Start Easy First 5K Running Plan

Build running endurance and strength to progress steadily and sustainably. Kick start your running career from here.

Smart Rookie
Starter Core 12 Weeks Start Easy First 5K Running Plan

Build running endurance and strength to progress steadily and sustainably. Kick start your running career from here.

Steady 10
Beginner Base 16 Weeks Stay Fit 10K Running Plan

Keep moving. Stay strong. The power of variety keeps you running and feeling your best.

Endurance Rush
Advanced Core 16 Weeks Stay Fit Marathon Running Plan

Be race-ready. Your marathon plan to run consistently. Keep pushing, stay strong, and own the distance.

Next Ten
Beginner Base 8 Weeks Stay Fit 10K Running Plan

Keep your 10K running foundation. Mix a variaty of workouts to stay fit, injury-free and race-ready.

Steady Flow
Intermediate Base 12 Weeks Stay Fit 10K Running Plan

Break free from routine, clear your head, and rediscover the joy of 10K. Build a base that keeps you strong all year.

The Half Quest
Intermediate Core 12 Weeks Get Fast Half Marathon Running Plan

Build your base and enhance your core. Get ready to get fast and become confident to take on the half quest.

10 to 10K
Beginner Base 10 Weeks Stay Fit 10K Running Plan

Boost your moral while mixing your daily routine with various workouts. Find motivation, free your mind and be 10K ready.

ROADMAP TO YOUR WORKOUTS

1. Discover

Discover the ideal plan from our selection, perfectly suited for athletes at every level. Choose yours now!

2. Download

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at TrainingpeaksTM today.

3. sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your plan following the structure and guidance of the workouts, allowing you to make the most of your plan.

Your Running Benefits

More than distance

Running is simple. It is about putting one foot in front of the other. It’s where discipline meets freedom. Where effort turns into speed. Where goals are built with every step. Every run teaches you something about your body, your mind, and your potential. That’s why running is not just a sport, it’s a way to unlock endorphines, joy and progress in every part of life.

 

Running Grows With You

No matter where you start, running adapts to your journey. Maybe it’s about finishing your first 5K, or maintaining half marathon fitness, or chasing a marathon PB. Each run has a purpose. Each workout builds toward a goal that matters to you. With structure, guidance and a plan, running stops being guesswork. Running then becomes a clear path to becoming stronger, faster, and more confident.

 

New Possibilities

Running is never just about the distance, it is about the experience: the runners high. Some days it’s about speed, others it’s about stamina and sometimes it’s about simply showing up for the run. Always in balance with work, friend, family and other hobbies. Here you’ll find the workouts, training plans and coaching that makes every run meaningful. Your running will change you along the way.

Kick Start Your Workouts

Other Highs

You can find wide variaty of Running workouts here, however we offer other bundled workouts, training plans and more. Chose your level, goal or sport to find what you are looking for.

Other levels that might suit you

Ambitious In Another Sport

Same inspiration, alternative goals

Home » Sport » Running